Stressed?

Don’t know what’s wrong with me. Been 3 days that I’ll wake up in the middle of the night and can’t sleep well.

Too many things I’m worried about because I find myself waking up with a heavy heart, thinking either about things I have to do, things that are not solved yet, things that are pending.

I need to learn how to relax and manage stress even if it gets too overwhelming.

It’s 4am and I’m crying for no reason. I don’t mind if it helps to release some tension.